To Heal
Own Terms
Passion For Caring
Psychotherapy and Counselling Services
We provide scientifically supported therapy. Our clients’ concern commonly include, but are not limited to, anxiety, depression, relationship and family problems, school problems, parenting difficulties, divorce and separation adjustments, career and personal decisions, childhood abuse, bereavement, and life transitions.
Adult Individual Therapy
One-on-one therapy with clients of all ages to help resolve life concerns, treat mental health conditions and improve quality of life.
Couples Therapy
Therapy aimed at helping couples resolve conflicts, learn effective communication skilss, and develop fulfilling relationships.
Passion For Caring
Are you ready to feel alive and whole again?
We prioritise your journey to mental well-being and personal fulfillment. Together we can navigate life’s challenges and rediscover joy and peace.
Mental Health Care, Made For You
At SG Counselling, we focus on getting to know you better and what you need to feel better, faster. Let’s curate your care plan.
Our Services
It's Time to embrace the life you've always wanted - let us help you get there
Child and adolescent therapy
Therapy aimed at helping children and their parents resolve conflicts, improve school performance, reduce depression and anxiety, and build better friendships.
Mental Health Wellness
Taking control of your mental health is a courageous and transformative step. At SG Counselling, we are here to make that journey not just possible, but profoundly empowering.
Personalised Mental Healthcare
We provide, compassionate mental health care tailored to your unique needs. We offer various therapies including CBT, DBT, EMDR, somatic therapy to ensure that you receive the best possible support.
Passion For Caring
We focus on understanding you as a whole person, never use a "one-size-fits-all" approach
Our Team
Counselling Services
We strongly believe in the importance of listening but don’t believe that is enough. We empower you to overcome life’s challenges, helping you learn and practice new skills for managing stress, setting personal priorities, coping with difficulties, communicating with others, and reducing depression and anxiety.
Imagine waking up in the morning actually looking forward to your day… feeling centered, grounded and peaceful. Full of healthy and positive energy. Our goal is to get you there.
a space to find healing